It's funny. There I was last week, all sorts of triumphant and proud and determined, sharing one of my worst weight loss moments and reflecting on it with a better outlook.
I feel like I'm back in that moment again.
I should have seen it coming. I spent last weekend in DC with my boyfriend visiting his sister and her husband, eating out, going to wineries and other such vacation-like activities. Through the week, I only got in one workout, and failed to track my dinners or even measure them out as carefully as I usually do.
I sure as hell paid for it this week, in the form of six pounds.
I am disgusted right now. Disgusted and disappointed. I am angry at myself for eating weeks of hard work without a thought about the consequences. Six. Pounds.
I was so close to being down twenty pounds and now I'm hardly above ten. I think that's what really gets me - the numbers. I can't even post last week and this week's weights, just looking at the numbers makes me feel sick.
What can I do but start again?
Here we go.
I feel like I'm back in that moment again.
I should have seen it coming. I spent last weekend in DC with my boyfriend visiting his sister and her husband, eating out, going to wineries and other such vacation-like activities. Through the week, I only got in one workout, and failed to track my dinners or even measure them out as carefully as I usually do.
I sure as hell paid for it this week, in the form of six pounds.
I am disgusted right now. Disgusted and disappointed. I am angry at myself for eating weeks of hard work without a thought about the consequences. Six. Pounds.
I was so close to being down twenty pounds and now I'm hardly above ten. I think that's what really gets me - the numbers. I can't even post last week and this week's weights, just looking at the numbers makes me feel sick.
What can I do but start again?
Here we go.
You are truly inspiring. Thanks for being so honest and sharing. xo
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